After breathing a sigh of a relief that Brexit would no longer be the most used word in the English language, coronavirus pandemonium strikes full force! I never thought I would live to see the day toilet roll and hand gel would become more sought after than gold dust!
I've always been a big believer you can find a positive in any situation, no matter how grim. I have an agreeable disposition with fear, but the thought of self isolation triggered my panic button. I tried to comforted myself with visions of self isolation at the top of mountains, in forests, woodlands, anywhere but being stuck in the house! Alongside my relationship phobia (a whole blog topic in itself!) I even surprised myself that one of my deepest darkest fears was being stuck inside! It started me thinking about the number of times I've heard the words; "you must never be in!" - True story!
Usually I have such a positive outlook on life. I can truly say I am in love with my life. I got a parking ticket on Friday 13th, after my natural initial annoyance, I found the whole state of affairs quite exciting! The faceless voice at the end of the phone had said, I was without a doubt, the cheeriest person he had ever encountered calling to pay a parking fine. I'd been determined not to let it spoil my day. Like most crap situations in my life I turned it into an adventure. It's my coping strategy. Perspective is powerful! Controlling your thoughts and reactions to certain situations is important, I do this by reminding myself each and every single day; there is always a positive!
Anne Frank fled the Jewish Holocaust with her family, lived in hiding for two years, and was sent to a concentration camp where she died at the age of fifteen. Yet even in the throes of her suffering, the words she recorded in her diary were flooded with hope and positivity:
“I see the world being slowly transformed into a wilderness; I hear the approaching thunder that, one day, will destroy us too. I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that everything will change for the better, that this cruelty too shall end, that peace and tranquility will return once more.” Anne Frank
The number of times I talk about living in the moment, squeezing every drop from life, choosing positivity over fear, yet here I was starting to pre-empt cabin fever - just at the thought of self isolation! Cabin fever is not a disease as such, it's a claustrophobic reaction, manifested as extreme irritability and restlessness. It takes place when a person ends up stuck indoors. This describes me to a tee! As much as I do love my home - I'd never want to spend the majority of my time in it! Just the thought drives me stir crazy!
Even as a child I was always out exploring; in the woods, splashing in puddles, in rivers, climbing trees; losing hours outside playing; most people who know me now would say not much has changed! Being stuck in the house triggered my fear response much more than running out of loo roll! I had to find a positive.
As soon as I started looking, something changed; I noticed stories about people singing from their balconies. People creating groups on social media reaching out to people with offers of help. People showing love, care, compassion in the midst of the chaos, this filled me with hope.
Then I came across this;
Yes there is fear.
Yes there is isolation.
Yes there is panic buying.
Yes there is sickness.
Yes there is even death.
But, they say that in Wuhan after so many years of noise you can hear the birds again!
They say that after just a few weeks of quiet the sky is no longer thick with fumes but blue and grey and clear.
They say that in the streets of Assisi people are singing to each other across the empty squares, keeping their windows open so that those who are alone may hear the sounds of family around them.
They say that a hotel in the West of Ireland are offering free meals and delivery to the housebound.
Today a young woman I know is busy spreading fliers with her number through the neighbourhood so that the elders may have someone to call on.
Today Churches, Synagogues, Mosques and Temples are preparing to welcome and shelter the homeless, the sick, the weary.
All over the world people are slowing down and reflecting!
All over the world people are looking at their neighbours in a new way!
All over the world people are waking up to a new reality -
To how big we really are.
To how little control we really have.
To what really matters.
To Love.
So we pray and we remember...
Yes there is fear. But there does not have to be hate.
Yes there is isolation. But there does not have to be loneliness.
Yes there is panic buying. But there does not have to be meanness.
Yes there is sickness. But there does not have to be disease of the soul
Yes there is even death. But there can always be a rebirth of love.
Wake to the choices you make as to how to live now.
Today, breathe. Listen, behind the factory noises of your panic.
The birds are singing again. The sky is clearing, Spring is coming, and we are always encompassed by Love.
Open the windows of your soul and though you may not be able to touch across the empty square, Sing!
Fr. Richard Hendrick
Just as my fear button was pushed, there will be many different things that trigger fear in people in relation to the Coronavirus pandemic. Some will fear loss of money, others public spaces, getting sick, passing onto loved ones. A message from a dear friend with one lung and a "useless" immune system definitely put my fears into perspective!